At the beginning of a crisis it’s advisable to stop or at least reduce any spiritual practices, e.g. meditation, to slow down your process; these can then be gradually reintroduced over time.
Help for those in Spiritual Emergence
Part of the International Spiritual Emergence Network
www.spiritualemergencenetwork.org
At the beginning of a crisis it’s advisable to stop or at least reduce any spiritual practices, e.g. meditation, to slow down your process; these can then be gradually reintroduced over time.