Spiritual Crisis Network (SCN)
SCN offers support services for those who feel that their distress relates to a spiritual emergence. You can contact them here:
Samaritans are open 24 hours a day, 365 days a year, to listen to anything that is upsetting you.
Their national number is 08457 90 90 90, their freephone number is 116 123, or you can email firstname.lastname@example.org. http://www.samaritans.org/how-we-can-help-you/contact-us
Samaritans also offer a Welsh Language Line on 0300 123 3011 (from 7pm–11pm only, seven days a week).
SANEline offers emotional support and information from 6pm–11pm, 365 days a year. Their national number is 0300 304 7000.
The Campaign Against Living Miserably (CALM) is there to support you. They’re open from 5pm–midnight, 365 days a year. https://www.thecalmzone.net/
Their national number is 0800 58 58 58, and they also have a webchat service if you’re not comfortable talking on the phone.
Hearing Voices Network
You can contact them here: Email: email@example.com
https://www.elefriends.org.uk/ is a peer support community – also available as an app for Android and Apple managed by the charity Mind. A safe place to listen, share and be heard.
0300 123 3393 / Text 86463
https://www.papyrus-uk.org/help-advice For confidential advice and support for young people under 35 experiencing suicidal feelings or self-harm. 0800 068 4141, text 07786 209 697 or email firstname.lastname@example.org
For non- UK based support you can contact ISEN: www.spiritualemergencenetwork.org
* This crisis guide was produced by ISEN in collaboration with the Spiritual Emergence Networks and we are grateful to the Icarus Project for the inspiration.