International Spiritual Emergence Network - ISEN

Global Initiative for Spiritual Emergency Support

I NEED HELP!
  • Home
  • I Need Help
    • ISEN Crisis Guide
      • Crisis Guide – UK (English)
  • What is Spiritual Emergency?
    • Signs of Spiritual Emergency
    • Practical Advice for Spiritual Emergency
  • About ISEN
    • How to Access Support
    • History of ISEN
    • Ethical Standards
    • Our Values
  • Spiritual Emergence Networks
    • Find a SEN Near You
    • Start a SEN
  • News
  • Contact Us

ISEN Crisis Guide

A crisis is different for everyone, but one thing is the same for all of us; when we are in crisis we can feel as though everything is falling apart.


To see your crisis as part of a ‘breakdown to breakthrough’ process can help to give a sense of hope.

The ISEN Crisis Guide aims to give you some simple but vital tools that can help you to stay safe and manage your process to ‘emerge’ out of your crisis.

Having our experiences validated as ‘normal’, real, natural and meaningful can be one of the most important aspects of being able to heal and grow.

It’s vital that we are kind to ourselves during this time, and allow any emotions to surface and be expressed in a safe environment.

Having peer support from someone who has gone through similar experiences, and can listen without judgement, is really helpful. Go to the back page to find the resources that will be most helpful for you in your local area.

You are not alone! What you are going through is a normal part of a healing process. Don’t give up – there is light at the end of the tunnel even when you feel in complete darkness.

You are not crazy, you are becoming well and growing into wholeness, and that is a painful process.

Please feel free to download and distribute the guide as you wish; we hope that it offers many people support:


Click to download the Crisis Guide (pdf | 4mb | English) ➘

Other languages –

Download Romanian Crisis Guide (pdf | 566kb) ➘

Download Finnish Crisis Guide (pdf) ➘

Download Hungarian Crisis Guide (pdf) ➘

Download Czech Crisis Guide (pdf) ➘

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • More
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Pocket (Opens in new window)

Recent Blog Posts

ISEN is proud to be a sponsor of #BirththeNewEarth

#BirththeNewEarth, an exciting online series of free dialogues, hosted by Catherine G Lucas of … Read More...

Visit our Facebook page

Visit our Facebook page

Subscribe to the ISEN Blog

Enter your email address to subscribe to the ISEN blog and receive notifications of new posts by email.

Copyright © 2019
International Spiritual Emergence Network.
All rights reserved.

ISEN logo credit - the Grof Foundation

Website Design

Copyright © 2023 · Enterprise Pro Theme on Genesis Framework · WordPress · Log in